Grief Recovery
Why do we grieve? We grieve because we loved. Grieving is not a disease. Grief is universal. At some point, everyone will have at least one encounter with grief. It may be from the death of a loved one, the loss of a job, the end of a relationship, or any other change that alters life as you know it. Helping people grasp with this emotion is the role of a Grief Coach. A grief coach is a professional who understands the impact of loss in every part of one's life and helps a person come to grips with loss and adapt to the new norm. No one can take away the pain of loss but a coach can assist in the adjustment of the loss. They serve by helping clients calibrate loss in a healthy way; by guiding the client through the various stages of grief; by potentially diagnosing Complicated Grief and referring a client; and by providing an important service to the community and in a variety of institutions in times of tragedy.
Grief is also very personal. It’s not very neat or linear. It doesn’t follow any timelines or schedules. You may cry, become angry, withdraw, or feel empty. None of these things are unusual or wrong. Remember, everyone grieves differently, but there are some commonalities in the stages and the order of feelings experienced during grief, therefore, schedule a session to assist with your recovery today.
